Pilates Secrets: Basic Mat Workout

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and...

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic...

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More...

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...

Produced by Campfire Video in 1989 to accompany their book, Movie Buff Checklist: Male Nudity in the Movies. (5th ed.), this is the complete guide to...

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...